It has been 2 months now, believe it or not, since I found out I have type 2 diabetes. (See previous posts for the details, please.) Just as a reminder, when I had my blood work in mid-February, my fasting blood sugar was 308, and my hemoglobin A1c was 10.4. Terrible numbers...
So for the past 2 months I have been doing (with a very few exceptions) just exactly what my chiropractor told me to do. Meat, fish, fowl, and eggs with as much as I want of vegetables. A little olive oil and butter. Lots of fresh salads. In fact, I think my ears grew a bit, as I am feeling more like a rabbit than ever before in my whole life! No carbs except from vegetables. Plus the 4 supplements he gave me, without fail. As much exercise as I could manage.
Even though it has been absolutely killing my wallet, I have been checking my blood sugars usually 3 times a day. (Are those little chem strips made of gold??) Most of my blood sugars have been between 110 and 130. I've lost somewhere between 10 and 15 pounds. (If I count all the things I have NOT eaten, I feel like I should have lost at least 50 pounds!)
Tomorrow is my first follow-up with my medical doctor, so this past Friday, with a bit of nervousness, I took myself over to her office first thing in the morning for a blood draw so that she could have the results in front of her for my appointment. I had no idea what the A1c would be, and I could just feel my blood sugar shooting up with the stress of it! "Are you fasting?" asked the nurse as she watched the blood squirting into the little bottle. "Yes, I am," I told her.
On Saturday morning I was sitting at my computer when the phone rang. The caller ID told me it was the doctor's office. What? On the weekend? Jeff, the medical assistant, said he had the results of my blood tests. "I have good news," he said. I was still a little unsure. "Is there any bad news?" I asked him. He laughed. "No!" Then I laughed, too! "Okay, then!"
Jeff told me that I have had DRAMATIC improvement in my diabetes control. My A1c is now down to 6.5! I could not believe it! I had been hoping for maybe 8, so this was indeed good news. And the best part is, I haven't had to take any metformin!
So now I am actually looking forward to seeing the doctor tomorrow...after which I will update you again!
.
Photo by Trent, taken while hiking
at Emerald Lake in
Rocky Mountain National Park, Colorado
03/14/2009
at Emerald Lake in
Rocky Mountain National Park, Colorado
03/14/2009
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3 comments:
Well done Jeanete. Praise the Lord.
I am so happy for you
Thank you, Amrita! I am so pleased with the progress!
Yes! this is cause for real praise and happiness!
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